A few Surprising Menopause Symptoms
Prescription medications, Los Angeles pharmacy
You may have heard of hot flashes and uncontrollable weight gain while going through menopause. But, there are some symptoms you might not be aware of that occurs as part of menopause. As a Los Angeles pharmacy, we share some of these surprising menopause symptoms. Read along to know.
Jaw Pain
Menopause can result in hormonal changes in your body. Loss of estrogen hormone in your body can lead to deterioration of all the joints in the body, which can result in pain and the development of arthritis symptoms. During the menopause phase, many women experience jaw pain and pain in other joints. Instead of taking prescription medications, you can have plant proteins to alleviate these symptoms. You can include food items like lentils, chickpeas, tofu, etc in your diet to control the pain. You may also include polyphenols and antioxidants in your diet, together with curcumin, collagen, and omega-3 fatty acids.
Heart Palpitations
Usually, palpitations are not serious, but they can progress to atrial fibrillation in rare cases. The estrogen hormone can help in the regulation of the heart and a decrease in the level of the hormone can overstimulate the sympathetic nerves and can lead to heart palpitations. The available treatment for the problem includes hormone therapy, wellness strategies to get rid of anxiety and chronic stress, mind-body medicine, and the use of magnesium supplementations.
Dry Eyes
A reduction in the levels of testosterone and estrogen can lead to a reduction of tears. OTC eye drops can be used to get some immediate relief. Many women have also reported a reduction in eye dryness after having omega-3 fatty acids. Other things that might help include limiting your screen time, using a warm compress, washing and resting your eyes, and avoiding smoking.
Changes In Body Odor
After menopause, bacteria change can occur on the skin which can lead to the production of various scents that can be unpleasant. These changes in body odor can also negatively affect social interaction. Using gentle body washes, soothing essential oils, and moisturizers like shea butter can help. It is also advised to wear more breathable clothing to avoid body odor. In addition, staying hydrated can help control body odor as our sweat will have a stronger smell when we are dehydrated.
Increased Mood Swings
The decrease in the level of estrogen in your body can lead to anxiety, depression, and mood swings. This is because the estrogen hormone maintains proper levels of oxytocin and serotonin, which offers a feeling of well-being.